Event starts at 6:00 pm |Price range: $80.00 up to $100.00
Mondays, January 9 – March 27 6:00pm-7:15pm
Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. This seven-week session is led by Reserve member Karen Wise and will include instruction on how to do poses, breathing techniques and relaxation practice. Please dress in loose-fitting clothing, bring a yoga mat or blanket to lie on the floor and a water bottle.
NEW! Purchase a 10 punch card – Friends $80, Nonmembers $100 Punch cards will be given out at first class attended. 1 punch per class, receive 10 punches to earn a prize from BCR!
At the door $10 Members, $12 Nonmembers